Roasted Beet Hummus (Printable)

Vibrant dip blending roasted beets with creamy tahini, lemon, and garlic. Perfect for dipping or spreading.

# What You Need:

→ Vegetables

01 - 1 medium beet (about 6.3 oz), trimmed and scrubbed
02 - 1 small garlic clove, peeled

→ Legumes

03 - 1 can (14 oz) chickpeas, drained and rinsed

→ Tahini & Flavorings

04 - 3 tablespoons tahini
05 - 2 tablespoons fresh lemon juice (about 1 lemon)
06 - 2 tablespoons extra-virgin olive oil, plus more for drizzling
07 - 1/2 teaspoon ground cumin
08 - 1/4 teaspoon sea salt, or to taste
09 - 2 to 3 tablespoons cold water (as needed)

# How to Make:

01 - Preheat oven to 400°F. Wrap beet in foil and roast on baking sheet for 40 to 45 minutes until fork-tender. Remove from oven and allow to cool, then peel and roughly chop.
02 - In a food processor, combine roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down sides as needed.
03 - With motor running, add cold water 1 tablespoon at a time until hummus reaches desired creamy consistency.
04 - Taste and adjust seasoning with additional salt or lemon juice as desired.
05 - Transfer to serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or cumin if desired.

# Expert Tips:

01 -
  • The roasted beets give this hummus a natural sweetness that balances the sesame perfectly, making it taste like something from a restaurant you'd actually want to revisit.
  • It's vegan and gluten-free without feeling like a compromise, and it doubles as both a dip and a sandwich spread depending on your mood.
02 -
  • Don't skip rinsing the chickpeas—the starchy liquid will turn your smooth, creamy hummus into something closer to cement if you ignore this.
  • Cold water blends more smoothly than room temperature, and you'll end up with a better texture if you're patient enough to add it slowly instead of dumping it in.
03 -
  • Let the beet cool completely before peeling—warm beets are slippery and you'll lose your patience faster than you'd think.
  • Taste as you go when adjusting salt and lemon, because once it's blended it's harder to notice when you've gone overboard.
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